Be attractive - build your muscles

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A few weeks ago, I shared a post about body building and body shaping. The post was a instant hit because many around the world take pains to shape their bodies to look attractive and handsome. And surely, a well shaped body always draws attention, specially in high schools when boys are growing and want the prettiest girl to be their closest friends.

In my previous, I shared a diagram which elaborated the tips about the entire body as a whole. The post today specifically centres on muscle building with peculiar reference to the biceps, triceps and forearms. 

If you are trying to build your arms and biceps, do not forget to follow the tips given in the diagram given below:

If you want to know more about body shaping, do visit the site: Decibel

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